Need Support?
Are you caring for someone, know someone who may need support or looking for support for yourself? Reaching out is a sign of strength. There are a wide range of supports available to you that can help in times of crisis, or simply for advice if you are unsure what to do or where to go for help. We have provided a list of the main support services below that you can connect with. If at any time you are in need of emergency assistance, please call 000 immediately.
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Find Your Local
Suicide Prevention Network
Looking to connect with your local Suicide Prevention Network? With over 120 SPN’s across the country there is sure to be a Network close to you. Get in touch today to find out more on what your Network is doing, how you can volunteer or to partner on a local community initiative. Can’t find what your looking for? Contact admin@LMNSPN.org.au and our team will be there to guide you.
Find Support near you
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Armidale New England Region Suicide Prevention Network andrew.daley@health.nsw.gov.au
Bathurst Wambuul Life Connection Network (Bathurst) vanessa.kendall@health.nsw.gov.au
Bourke Bourke Suicide Prevention Network adam@maranguka.org.au
Brewarrina Wallan Bulla Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Broken Hill Broken Hill Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Coffs Harbour Coffs Coast Suicide Prevention Initiative coffs coastspinitiative@gmail.com
Condobolin Galari Bili Life Promotion Network lifeforcenetworks@wesleymission.org.au
Coonabarabran Yarn, Support, Connect - Coona Suicide Prevention yarnsupportconnect@coonabarabran.org
Dareton Murray Darling Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Dubbo Winya Wula-win Suicide Prevention Network winyawulawinspn@gmail.com
Forster Great Lakes Suicide Prevention Network greatlakesspn2428@gmail.com
Goulburn Goulburn & District Suicide Prevention Network goulburnspnetwork@gmail.com
Lake Macquarie & Newcastle Lake Macquarie Suicide Prevention & Support Network ceo@lmnspn.org.au
Lismore Lismore Suicide Prevention Network catherine.bird@lifeline.org.au
Maitland Maitland Region Suicide Prevention Network mrspn100@gmail.com
Manly Northern Beaches CARES northernbeachescares@gmail.com
Menindee Menindee Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Nowra Shoalhaven Suicide Prevention & Awareness Team Inc. sspaninc@gmail.com
Orange Orange Region Suicide Prevention Network orspn2800@gmail.com
Parkes Lachlan Area Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Penrith Western Sydney Churches Suicide Prevention Network paul@resilientminds.au
Penrith Western Sydney Suicide Prevention & Support Network admin@supportaftersuicide.com.au
Port Stephens Port Stephens Suicide Prevention Network Inc. mm@mmurray.com.au
Queanbeyan Queanbeyan Suicide Prevention Network queanbeyanspn@gmail.com
Redfern Redfern Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Sutherland Shire Sutherland Shire Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Taree Manning Suicide Prevention Network manningSPN@gmail.com
Tenterfield TenterLIFE Suicide Prevention Network tenterlife@gmail.com
Wagga Wagga Wagga Wagga & Region Suicide Prevention Network wwrspn@gmail.com
Walgett Two Rivers Suicide Prevention Network andrew.carroll@health.nsw.gov.au
Wilcannia Barkindji Suicide Prevention Network brendona@redie.org.au
Wollongong Illawarra Suicide Prevention & Awareness Network ispanetwork@gmail.com
Yass Yass Valley Suicide Prevention Network yassvalleyspn@gmail.com
Young Hilltops Suicide Prevention Network Inc. hankjayhome@gmail.com
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Boonah Fassifern Suicide Prevention Network ken.meldrum@yahoo.com
Bowen Whitsunday Suicide Prevention Network Bowen info@wspn.org.au
Bundaberg Brave Brothers Bundaberg Region Suicide Prevention Network info@bravebrothers.org
Cannonvale Whitsunday Suicide Prevention Network info@wspn.org.au
Cherbourg Reaching Out 4 Help - Cherbourg Suicide Prevention Action Network cherbourg.span19@gmail.com
Chinchilla Western Downs Suicide Prevention Network Connecting Communities westerndownsspn@gmail.com
Cleveland Redlands Suicide Prevention Network redlandsspn@gmail.com
Gladstone Gladstone Suicide Prevention Network info@gladstonemindcare.org.au
Gympie Gympie Regional Suicide Prevention Network gympiesuicideprevention@gmail.com
Hervey Bay Fraser Coast Suicide Prevention Network frasercoastspn@outlook.com.au
Ipswich Connections for Life Ipswich Suicide Prevention and Awareness Network ipswichsuicideprevention@gmail.com
Kenmore Power of Us Network powerofusspn@gmail.com
Kingaroy South Burnett Suicide Prevention Working Group Inc. sb.suicideprevention1@gmail.com
Logan Logan Community Suicide Prevention Network logan.spn@gmail.com
Logan Logan First Nations Suicide Prevention Network - Gunya Meta fgreen@gunyameta.org
Longreach Central West Suicide Prevention Network centralwestspn@outlook.com
Mount Isa Mount Isa Suicide Prevention Network mountisasuicideprevention@gmail.com
Mundubbera North Burnett Suicide Prevention Network - Stepping Up northburnettspn@gmail.com
Rockhampton Central Queensland Community Suicide Prevention Network cqcspn@gmail.com
St George Balonne Community Suicide Prevention Network cdo@carebalonne.com
Sunshine Coast and Hinterland Suicide Prevention in Communities. Hinterland and Sunshine Coast ben@calcomm.org.au
Toowoomba Toowoomba Suicide Prevention Network treasurer.tspn@gmail.com
Townsville Townsville Suicide Prevention Network jeremy.audas@outlook.com
Warwick Southern Downs Suicide Prevention Network suicideprevention@sdspn.org
Weipa Western Cape Suicide Prevention Network westerncapespn@gmail.com
Yeppoon Livingstone Living Well Suicide Prevention Group llw-spg@outlook.com
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Ararat Ararat Suicide Prevention Awareness Group araratspag@gmail.com
Avoca Pyrenees Mental Health & Wellbeing Network pmhwnet@gmail.com
Bairnsdale East Gippsland Suicide Intervention Network rossforward@gmail.com
Ballarat Ballarat Suicide Awareness Network enquiries@suicidepreventionballarat.com.au
Bentleigh East South Eastern Suicide Prevention Network sesuicideprevention@gmail.com
Dandenong South East Melbourne Aboriginal Suicide Prevention and Healing Network debbiec@vacca.org
Edenhope LifeForce Edenhope lifeforceedenhope@gmail.com
Greater Dandenong City of Greater Dandenong, Casey and Cardinia Shire lifeforcenetworks@wesleymission.org.au
Greater Melbourne Greater Melbourne Suicide Prevention Network - CALD AS Communities dankhas@foundationhouse.org.au
Horsham Wimmera Lives Matter - Horsham ruth.e1971@yahoo.com.au
Kilmore Mitchell Suicide Prevention Network mitchellspn@gmail.com
Leongatha Leongatha Suicide Prevention Network mdebenham@wellways.org
Mildura Sunraysia Mallee Suicide Prevention Network sunraysiamallee@gmail.com
Mornington Chasing Change - Mornington Peninsula Suicide Prevention Network. info@chasingchange.com.au
Robinvale Robinvale Euston Suicide Prevention Network resprevention@gmail.com
Rutherglen Rutherglen Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Shepparton Shepparton Suicide Prevention Network eknapp@wellways.org
Wangaratta Wangaratta Area Suicide Prevention Network (WASP)wasp@waspwangartta.com.au
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Banksia Grove Wanneroo & Communities Suicide Prevention Network wac.suicideprevention@gmail.com
Bridgetown Bridgetown-Greenbushes Suicide Prevention Network sarah.youngson@westnet.com.au
Broome Alive and Kicking Goals Suicide Prevention Network kevin@aliveandkicking.org.au
Bunbury Bunbury Aboriginal Suicide Prevention Network ernie.hill@goomburrup.org.au
Carnarvon Choose Life - Carnarvon Suicide Prevention Network carnarvonspn@gmail.com
Collie Collie Suicide Prevention Network colliespn@gmail.com
Derby Derby Suicide Prevention Network trent.emamanguda@bigpond.com
Esperance LifeSPAN Suicide Prevention Network ccassam@bigpond.com
Geraldton Geraldton Suicide Prevention Action Group dane@h-c-r.org
Halls Creek Halls Creek Suicide Prevention Network govcoord.hcht@gmail.com
Karratha Karratha Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Kojonup Kojonup Suicide Prevention Network sparkkojonup@gmail.com
Leonora Leonora Lives Matter - Suicide Prevention Team leonoralivesmatters@gmail.com
Merredin Merredin Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Moora Moora Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Narrogin Narrogin Suicide Prevention Network jdrayton@holyoake.org.au
Nollamara Organisation of African Community (OAC) info@oacwa.com.au
Norseman Norseman Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Northcliffe Southern Forest Lifespan info@northcliffefamily.or
Perth Curtin African Student Association (Mental Well-being) curtinafricanstudents@gmail.com
Perth Murdoch University Suicide Prevention Network clare.nicholls@murdoch.edu.au
Perth Women of World Stage Inc. admin@wows.org.au
Pinjarra Murray Suicide Awareness Network g.chandler@ecu.edu.au
South East Perth South East Suicide Prevention Alliance david.frost@anglicarewa.org.au
Warmun Warmun Community warmunceo@warmun.org.au
Wyndham Five Rivers Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
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APY Lands APY Lands Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Ceduna Ceduna Community Wellbeing Group (Far West SPN) cedunawellbeing@gmail.com
Coober Pedy Coober Pedy Suicide Prevention Network cooberpedyspn@gmail.com
Kangaroo Island - Kingscote Kangaroo Island Suicide Prevention Group kisuicideprevention@gmail.com
Marion Walk Beside Suicide Prevention Network Adelaide walkbesidemspn@gmail.com
Port Adelaide Port Adelaide Suicide Prevention Network portadelaidespn@gmail.com
Port Augusta Suicide Intervention & Life Promotion Action Group silpagnetwork@gmail.com
Strathalbyn Strathalbyn & Communities Wellbeing Network scspn.zero@gmail.com
Victor Harbor South Coast Suicide Prevention Network sthcoastsuicidepreventionteam@gmail.com
West Adelaide Western Adelaide Suicide Prevention Network westadelaidespn@gmail.com
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Alice Springs Life Promotion Network nicole.pietsch@mhaca.org.au
Borroloola Borroloola Suicide Prevention Network mona.roberts@amsant.org.au
Canteen Creek Canteen Creek Suicide Prevention Network ceo@canteencreek.com.au
Darwin Darwin Region Indigenous Suicide Prevention Network drispndwn@gmail.com
Darwin NT Cattlemen’s Association lifeforcenetworks@wesleymission.org.au
Darwin Sabrinas Reach 4Life info@sabrinasreach4life.com.au
Groote Eylandt Anindilyakwa Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Jilkminggan Jilkminggan Suicide Prevention Network jilkmingganSPN@outlook.com
Katherine Katherine Suicide Prevention Network (Mental Mates) info@mentalmates.org
Ski Beach Galupa Marngarr Suicide Prevention Group dhayirra_sharon@bigpond.com
Wadeye Wadeye Suicide Prevention Network peter.zambellakis@thamarrurr.org.au
Yirrkala Yirrkala Suicide Prevention Network lifeforcenetworks@wesleymission.org.au
Yuendumu WYDAC johanna.ward@wydac.org.au
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Cygnet Cygnet Cares Suicide Prevention Network cygnetcares.spn@gmail.com
Greater Glenorchy Greater Glenorchy Suicide Prevention Network ron.petterson@gcc.tas.gov.au
Queenstown West Coast Suicide Prevention Network ogradyzee@gmail.com
Scottsdale Dorset Suicide Prevention Network cheryl.mccartie@bigpond.com
Spring Bay Spring Bay Suicide Prevention Network springbayspnetwork@gmail.com